PTSD | RebeccaWolfCoaching

Divorcing a Narcissist: 10 Things No One Understands

If you’re divorcing someone with narcissistic traits, you probably feel like you’re in the Twilight Zone (or worse). So many aspects of...

A Gift of Self-Care: DIY Project Plan

I know how lonely and overwhelming divorce is, especially on weekends, birthdays, holidays and anniversaries....sometimes every day. I've...

Why you need a Divorce Coach

My divorce came as a shock. I was completely unprepared financially and emotionally to handle all of the challenges and unknowns. I was...

How to leave divorce in the past...

I'm so glad that you landed here... This is not an accident. I know you're struggling...you didn't know that life was going to get this...

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Booklist: Heal Your Broken Heart

Broken Open – Elizabeth Lesser Daring Greatly– Brene Brown Eat, Pray, Love and Big Magic– Elizabeth Gilbert You Can Heal Your Heart -...

5 Steps: Moving On After Divorce

How do I forget about my ex and move on? This is the #1 question I’m asked as a divorce recovery coach. It’s a simple question. The...

The BEST way to deal with Narcs

What do you do when your spouse lies, cheats, belittles, tells everyone you are crazy...then blames you? This is what happened to me....

33 Ideas: Divorce Self-Care

Do you have a self-care practice? If you're getting divorced, you've probably heard it a million times...you need to do your self-care!...