Divorcing a Narcissist: 10 Things No One Understands
If you’re divorcing someone with narcissistic traits, you probably feel like you’re in the Twilight Zone (or worse). So many aspects of...
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Rebecca Wolf
- Dec 3, 2022
- 1 min
A Gift of Self-Care: DIY Project Plan
I know how lonely and overwhelming divorce is, especially on weekends, birthdays, holidays and anniversaries....sometimes every day. I've...
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Rebecca Wolf
- Dec 2, 2022
- 2 min
Why you need a Divorce Coach
My divorce came as a shock. I was completely unprepared financially and emotionally to handle all of the challenges and unknowns. I was...
381 views0 comments
Rebecca Wolf
- Dec 1, 2022
- 4 min
7 Steps: Find your purpose after divorce
A divorce doesn’t always feel like an exciting “second chance”. Advice to “find yourself and love yourself” seem like useless and...
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Rebecca Wolf
- Feb 11, 2022
- 1 min
Booklist: Heal Your Broken Heart
Broken Open – Elizabeth Lesser Daring Greatly– Brene Brown Eat, Pray, Love and Big Magic– Elizabeth Gilbert You Can Heal Your Heart -...
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Rebecca Wolf
- Feb 2, 2022
- 2 min
6 Steps: Love Yourself After Divorce
Self-love is an action. It’s a habit. It’s the process of cultivating behaviors and attitudes that result in feelings of worthiness,...
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Rebecca Wolf
- Aug 11, 2021
- 2 min
DOs and DON'Ts: How to Manage the Pressure to Heal
There’s so much pressure to heal from divorce… …and it seems like everyone has a suggestion, a new method, a step-by-step process or...
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Rebecca Wolf
- Jul 8, 2020
- 2 min
5 Big Divorce Mistakes
I did a lot of things right when I was getting divorced...but I made a lot of mistakes, too. Here are my top 5 biggest blunders: 1. ...
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Rebecca Wolf
- Jul 8, 2020
- 1 min
5 Steps: Moving On After Divorce
How do I forget about my ex and move on? This is the #1 question I’m asked as a divorce recovery coach. It’s a simple question. The...
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Rebecca Wolf
- Jul 8, 2020
- 2 min
The BEST way to deal with Narcs
What do you do when your spouse lies, cheats, belittles, tells everyone you are crazy...then blames you? This is what happened to me....
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