breakup | RebeccaWolfCoaching

7 Steps: Find your purpose after divorce

A divorce doesn’t always feel like an exciting “second chance”. Advice to “find yourself and love yourself” seem like useless and...

Booklist: Heal Your Broken Heart

Broken Open – Elizabeth Lesser Daring Greatly– Brene Brown Eat, Pray, Love and Big Magic– Elizabeth Gilbert You Can Heal Your Heart -...

6 Steps: Love Yourself After Divorce

Self-love is an action. It’s a habit. It’s the process of cultivating behaviors and attitudes that result in feelings of worthiness,...

DOs and DON'Ts: How to Manage the Pressure to Heal

There’s so much pressure to heal from divorce… …and it seems like everyone has a suggestion, a new method, a step-by-step process or...

5 Ways to Support a Friend Through Divorce

When we don’t know what to say or do, it is human nature to avoid complicated, emotional situations. We have social protocols for deaths...