Weekend Blues
Thanks to my divorce, I dreaded Fridays…my weekly reminder of my empty social calendar and my empty heart. There were no more date-nights...
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Rebecca Wolf
- Feb 21
- 3 min
5 WORST Pieces of Divorce Advice
When you're getting divorced, everyone has an opinion and often they don't mind sharing it (whether you want to hear it or not.). But,...
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Rebecca Wolf
- Jan 23
- 1 min
Booklist: Fall in LOVE with Your Life (After Divorce)
You Are a Badass - Jen Sincero The Mountain is You – Brianna Wiest Claim Your Power – Mastin Kipp The Power of Intention – Dr. Wayne W....
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Rebecca Wolf
- Jan 11
- 2 min
Divorcing a Narcissist: 10 Things No One Understands
If you’re divorcing someone with narcissistic traits, you probably feel like you’re in the Twilight Zone (or worse). So many aspects of...
155 views0 comments
Rebecca Wolf
- Dec 3, 2022
- 1 min
A Gift of Self-Care: DIY Project Plan
I know how lonely and overwhelming divorce is, especially on weekends, birthdays, holidays and anniversaries....sometimes every day. I've...
237 views0 comments
Rebecca Wolf
- Dec 2, 2022
- 2 min
Why you need a Divorce Coach
My divorce came as a shock. I was completely unprepared financially and emotionally to handle all of the challenges and unknowns. I was...
356 views0 comments
Rebecca Wolf
- Dec 1, 2022
- 4 min
7 Steps: Find your purpose after divorce
A divorce doesn’t always feel like an exciting “second chance”. Advice to “find yourself and love yourself” seem like useless and...
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Rebecca Wolf
- Oct 18, 2022
- 2 min
5 Strategies: Your Holiday Divorce Plan
The holiday season is going to be different now. The first year into a divorce is especially tough. You're probably experiencing grief...
239 views0 comments
Rebecca Wolf
- May 24, 2022
- 2 min
Angry About Being Angry?
Your anger is OK! Anger doesn’t mean there is something wrong with you. It just means that something is wrong. (Read that again) Anger...
169 views0 comments
Rebecca Wolf
- Mar 24, 2022
- 1 min
How to leave divorce in the past...
I'm so glad that you landed here... This is not an accident. I know you're struggling...you didn't know that life was going to get this...
823 views0 comments
Rebecca Wolf
- Mar 24, 2022
- 2 min
5 Steps: Healing from Divorce
Never in a million years would I have guessed I’d file for divorce, become a single parent, and desperately struggle to find a way...
345 views0 comments
Rebecca Wolf
- Feb 11, 2022
- 1 min
Booklist: Heal Your Broken Heart
Broken Open – Elizabeth Lesser Daring Greatly– Brene Brown Eat, Pray, Love and Big Magic– Elizabeth Gilbert You Can Heal Your Heart -...
368 views0 comments
Rebecca Wolf
- Feb 2, 2022
- 2 min
6 Steps: Love Yourself After Divorce
Self-love is an action. It’s a habit. It’s the process of cultivating behaviors and attitudes that result in feelings of worthiness,...
206 views0 comments
Rebecca Wolf
- Feb 1, 2022
- 2 min
5 Tips to Get You Through the Month of Love
Valentine's Day...a clear reminder that everything has changed. No gushy love notes, no date night, no roses & chocolate. No passion,...
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Rebecca Wolf
- Aug 11, 2021
- 2 min
DOs and DON'Ts: How to Manage the Pressure to Heal
There’s so much pressure to heal from divorce… …and it seems like everyone has a suggestion, a new method, a step-by-step process or...
471 views0 comments
Rebecca Wolf
- Jun 2, 2021
- 2 min
5 Ways to Support a Friend Through Divorce
When we don’t know what to say or do, it is human nature to avoid complicated, emotional situations. We have social protocols for deaths...
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Rebecca Wolf
- Nov 24, 2020
- 2 min
Feeling Lonely? 5 Ways to Cope
Are you still getting used to sleeping alone in your bed? Are you missing your kids who are with their other parent? Are your friends...
615 views0 comments
Rebecca Wolf
- Oct 5, 2020
- 4 min
Quick Start Guide: Divorce Finances
It is no surprise that money is one of the biggest stressors during divorce. As a divorce coach, and having been through divorce myself,...
509 views0 comments
Rebecca Wolf
- Sep 25, 2020
- 2 min
Where are you on the divorce journey?
Where are you on the roadmap from devastation to transformation? Divorce recovery is a journey. We all start at the beginning… just...
284 views0 comments
Rebecca Wolf
- Sep 25, 2020
- 1 min
ONE Thing You Need Most During Divorce...7 Ways to Get It
Resilience is the ability to manage stress and cope in healthy ways. It’s the ability to return to your personal “normal” after a...
144 views0 comments
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